30.09.12

Breakfast

Skipped

Lunch

Berry Smoothie {143kcal}

Carrot Batons{37kcal}

Dinner
Vegetale Soup {132kcal}
1 Slice Brown Bread {85kcal}

Snacks
2x Crispbread {72kcal}
Mixed Nuts {197kcal}

Total

666 Calories

Exercise
Walking {161kcal}

Total

161 Calories

Net

505 Calories