Breakfast
Scrambled Eggs (1whole, 1white) {1.5}
Glass of Apple Juice {1}
Glass of Apple Juice {1}
Lunch
Chicken & Stuffing Sandwich {6}
Skinny Latte {1.5}
Skinny Latte {1.5}
Dinner
Honey Loops & Skimmed Milk {3}
Snacks
Pineapple Chunks {2}
Natural Yoghurt {.5}
Pop Corn {1.5}
Natural Yoghurt {.5}
Pop Corn {1.5}
Total Points Used
17
Total Points Saved
7
Exercise
Walking 60mins
Total Exercise Points
2.5
Milk & Dairy [x] [x]
Fruit & Veg [x] [x] [ ] [ ] [ ]
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